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May 27, 2025 - Learn what Proof of Stake (PoS) is, how staking works, and why it's a sustainable blockchain alternative. Explore PoS benefits, risks, and adoption with Supertrade.

What Is Proof of Stake (PoS) & Staking in Crypto | Supertrade

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Learn what Proof of Stake (PoS) is, how staking works, and why it's a sustainable blockchain alternative. Explore PoS benefits, risks, and adoption with Supertrade.

In blockchain, consensus algorithms are responsible for security and transaction validation. These algorithms ensure decentralization and prevent fraud, and they do not rely on a central authority. There are many consensus algorithms. Proof-of-Work is the oldest one, but it is criticized for high energy consumption. Proof of Stake (PoS) is now the main alternative to Proof of Work (PoW) because it is scalable and doesn’t require a lot of energy.

Table of contents

  • The Concept of Proof of Stake (PoS)
  • How Proof of Stake Works
  • Advantages of Proof of Stake
  • Challenges and Risks of Proof of Stake
  • Variants of Proof of Stake
  • Adoption of Proof of Stake
  • Conclusion

The Concept of Proof of Stake (PoS)

Proof of Stake is a consensus mechanism that relies on validators. Validators are network participants that verify transactions and add new blocks. To become a validator, a user stakes a specific number of tokens as collateral. In PoS blockchains, validators do not have to solve complex mathematical problems. PoS selects validators based on the number of tokens they have staked. Some PoS blockchains add randomization to prevent centralization. This is how PoS reduces energy consumption and maintains network security.

How PoS Works

Here is how Proof-of-Stake works.

  • Validators lock up a certain amount of cryptocurrency as a stake.
  • The network selects validators based on the size of their stake and other factors, such as staking duration.
  • The selected validators validate transactions and add them to the blockchain.
  • Validators earn rewards in the form of transaction fees or new tokens.
  • The staking process is designed to ensure that validators have a vested interest in honest operations. If a validator acts maliciously, he may lose a part of staked tokens or all of them. r

PoS vs. PoW

Compared to PoW, PoS is more energy-efficient, it allows validators to process transactions faster and is more environmentally friendly. It also lowers the entry barrier for network participants because they don’t need to buy expensive hardware.

Energy Efficiency

PoW requires a lot of computational power. PoS eliminates the need for mining hardware and reduces power consumption a lot.

Scalability

PoS networks can handle more transactions per second because the time for block validation is shorter.

Decentralization

PoW mining tends to concentrate power in mining pools, and PoS allows more participants to contribute to network security.

How Proof of Stake Works

PoS selects validators who confirm transactions and add new blocks to the blockchain. The selection of validators depends on several factors, such as stake size, staking duration, and randomization. The process involves:

  • Staking tokens – Participants lock up their cryptocurrency in a special wallet.
  • Validator selection – The system selects validators based on their stake size and other criteria.
  • Transaction validation – Validators verify transactions and combine them into blocks. These blocks then are added to the blockchain.
  • Rewards distribution – Validators receive staking rewards for their contributions.

PoS chooses validators based on several factors and randomization. It allows to prevent single entities from gaining excessive control. Many PoS networks also apply slashing mechanisms. They penalize malicious behavior, such as double-signing transactions or trying to rewrite blockchain history.

Examples of PoS Blockchains

A lot of blockchains use PoS. The most important among them are the following:

  • Ethereum 2.0: This blockchain moved from PoW to PoS to achieve higher scalability, lower fees, and make the network more environmentally friendly.
  • Cardano: This blockchain uses Ouroboros, a type of PoS.
  • Tezos: It allows participants to delegate their coins to validators.
  • Polkadot: It uses a nominated PoS model.
  • Solana:It uses a hybrid PoS and Proof of History model.

Advantages of Proof of Stake

Proof of Stake offers the following advantages:

  • It significantly reduces power consumption compared to PoW.
  • It allows to process transactions faster, and fees are lower.
  • It lowers entry requirements for network participation.
  • Economic incentives discourage malicious actors from attempting to compromise the network. PoS validators do not need expensive mining equipment, this is why participation is more accessible.

Challenges and Risks of Proof of Stake

PoS offers many benefits, but it also has certain drawbacks:

  • Wealth concentration: The more tokens a participant stakes, the greater their influence. This can lead to centralization.
  • 51% attack risks: If a single entity controls the majority stake, they could manipulate the network.
  • Token distribution issues: Initial token allocation can impact fairness and decentralization.
  • Slashing penalties: Validators who act dishonestly may lose a portion of their staked assets.
  • Network dependence on early adopters: PoS networks often rely on early stakers to secure the blockchain. This creates a disbalance in influence.

Variants of Proof of Stake

PoS comes in the following variations:

  • Delegated Proof of Stake (DPoS): Users give their tokens to delegates, and delegates validate transactions on their behalf. Users get a share of rewards.
  • Liquid Proof of Stake (LPoS): Users can stake tokens without strict lock-in periods..
  • Hybrid PoS-PoW Models: They combine elements of both PoS and PoW.
  • Nominated Proof of Stake (NPoS): Users nominate validators and get a share of rewards.
  • Proof of Authority (PoA): This is a modified PoS model. Validators are chosen not based on the stake but based on the reputation.

Adoption of Proof of Stake

PoS is used in different blockchain applications, such as decentralized finance, NFT marketplaces, blockchain-based gaming, and others. Also, businesses prefer PoS instead of PoW.

Conclusion

Proof of Stake enhances energy efficiency, scalability, and decentralization compared to PoW. The impact of PoS is expected to grow further. In the future, it is expected to become the main consensus mechanism.

Anyone can participate in PoS. A user just has to stake cryptocurrency, run a validator node, or delegate tokens to secure blockchain networks. Engaging in PoS not only generates passive income but also contributes to the decentralization and security of blockchain technology.

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